Mat Pilates
Focused, controlled movement to improve core strength, posture, mobility, balance and body awareness.
Strength · Control · MobilityMat Pilates, Sculpt and High Intensity Pilates, alongside sport-specific movement for padel players, equestrians and active lifestyles.
Whether you want to build strength, improve posture, move with more control or simply feel better in your body, sessions are designed to be effective, supportive and enjoyable.
Alongside traditional mat-based work, Andrea brings Pilates into the sports she loves — helping active people develop the mobility, balance, core strength and body awareness that support performance and everyday movement.
Choose the style that fits your goals, energy and experience — from controlled mat work to a stronger, more dynamic full-body session.
Focused, controlled movement to improve core strength, posture, mobility, balance and body awareness.
Strength · Control · MobilityA strength-focused Pilates class using props and controlled resistance to challenge the whole body while keeping precision at the centre.
Tone · Strength · StabilityHigh Intensity Pilates — a dynamic, full-body workout combining Pilates principles with strength, control and a higher-intensity flow.
Dynamic · Full-body · EnergisingSport-specific Pilates can help improve mobility, stability, balance, rotation, core control and movement efficiency — giving your body a stronger foundation for an active life.
Build rotational control, mobility, balance and core stability to support smoother, stronger movement on court.
Develop balance, postural control, hip mobility and body awareness to support a more stable and effective seat.
Stay strong, mobile and resilient so you can keep doing the activities you enjoy with greater confidence.
Build quality, controlled movement and a stronger mind-body connection.
Develop core strength, stability and whole-body support.
Improve useful mobility so movement feels freer and more confident.
Take that strength and control into sport, daily life and the activities you love.
I'm Andrea, a qualified Pilates instructor, Personal Trainer and wellness coach with more than 10 years' experience teaching individuals and groups.
After years working in demanding corporate roles, I found myself drawn more and more towards the wellness world — and Pilates became the foundation of the way I think about movement: strength with control, mobility with purpose, and a better understanding of how the body works as a whole.
My own love of sport — especially padel and horse riding — naturally led me to bring Pilates and sport together. Today I teach Mat Pilates, Sculpt and HIP alongside sport-specific Pilates for padel players, equestrians and active lifestyles, helping people move better, feel stronger and keep doing more of what they love.
My approach is welcoming rather than intimidating, with an emphasis on good technique, confidence and movement that feels useful beyond the mat.
From individual technique and props to small-group movement and sport-specific strength.
Private sessions, small groups, Mat Pilates, Sculpt, HIP and Pilates for Sport in Marbella and the Costa del Sol. Website and booking details coming soon.
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